Wish you had a foolproof way to ditch the overwhelm and know exactly how to use herbs to support your family’s health naturally at home!?
Your Ultimate A - Z Roadmap to make delicious healing teas at home that you and your family actually want to drink so you can feel confident supporting your family’s health naturally without it taking oodles of time or second-guessing yourself every step of the way!
Whether you’ve never made a herbal tea beyond a supermarket chamomile… OR you’ve already dabbled with herbs and wish you felt more confident… chances are you want the same thing:
👉 a simple, natural way to care for your family’s everyday health needs that actually works.
You already know herbs can empower you to handle life’s ups and downs, from sore throats and tummy aches to stress and sleepless nights, without popping a pill being your only option.
But here’s the catch:
If you’re new, it can feel overwhelming to know where to start.
If you’ve been experimenting, you might still find yourself wondering: “Am I doing this right? Is it safe? Could I be getting more from these herbs?”
Either way, you’re not alone — and you’re in exactly the right place.
✨ Because here’s the truth: herbal teas aren’t just beginner-friendly. They’re also one of the most powerful remedies even experienced herbalists use daily. When you know how to prepare them properly, teas become a medicine cabinet in a cup.
👋Hi, I’m Cat.
I’m a community herbalist who’s been doling out elderberry syrup and soothing sore tums for almost 10 years — and I’ve helped hundreds of women start confidently using herbs to care for themselves and their families naturally.
And I know exactly what it’s like to feel confused and overwhelmed when it comes to herbs. All you want is the confidence of knowing which remedy to reach for when it matters most…
…like when a little one wakes up crying with a tummy ache, your partner’s fighting off a cold, or you’re staring at the ceiling at 2 a.m. wondering why you can’t switch off.
It’s in these everyday moments you want to be able to reach for a safe, natural solution. One you can make in minutes with confidence, without all the doubt, and using ingredients you already have on hand.
✨ That’s what Mastering Herbal Teas will give you! The clarity, the confidence, and the hands-on skills to make herbal remedies part of your everyday life.
What if you had recipes for…
Gut health – issues like bloating, leaky gut, constipation, cramping and more
Family have fevers? Manage it with ease
sore throats - clear it up super fast
3pm pick-me-up that's not caffeine or chocolate!? You can thank me later!
Not sleeping and want a bounce in your step? Yep, gotcha covered
Mental load stressing you out!? There's tea for that (thank goodness 🤭)
Want a bounce in your step? Yep, gotcha covered
and SO much more!
You can! And you can achieve this inside Mastering Herbal Teas and be making natural remedies with confidence today!
There’s so much scattered, complicated information out there that it’s easy to get stuck in the frustrating space of:
👉 “I want to do this, but I don’t know where to start.”
And even if you have started, you may still feel like:
👉 “I wish I knew how to make more of the herbs I already have… how to pair them properly… how to adapt a recipe instead of stressing when I’m missing one ingredient.”
Herbal teas are the simplest and most affordable way to start using herbs AND they’re also one of the most versatile remedies, growing with you as your skills and confidence expand.
Picture this:
👎 Before the course…
You’re stuck googling “best tea for sleep” and drowning in conflicting advice.
You’ve used teabags but you want the confidence and know-how to make your own tea blends
You’ve tried making a few herbal teas but wonder if you’re “doing it right."
You’re overwhelmed by long, complicated recipes or books that never seem to fit into your busy life.
When your family needs support, you hesitate — unsure which herbs are safe, what dosage to use, or how to make something people will actually drink.
✨ After the course…
You move through everyday health hiccups with ease. Tummy aches, colds, low energy, sleepless nights, reaching for a remedy you can whip up in 5 minutes flat.
You feel confident and empowered, knowing which herbs to use, how to prepare them safely, and how to adapt recipes to fit what you have on hand.
You experience a deeper sense of connection... to your body, your family’s wellbeing, and to nature’s wisdom.
Instead of overwhelm, you feel grounded and proud, knowing you’ve reclaimed a life skill that puts your family’s health back in your hands.
What starts as a simple cup of tea can become a life skill you use forever.
It’s not just about giving you recipes (though you’ll get plenty!). It’s about you having the practical skills to:
Choose the right herbs with confidence
Understand safety + dosage clearly, so you never second-guess yourself
Pair herbs together effectively to support digestion, immunity, stress, sleep and more
Create teas that taste so good your family will actually want to drink them
And here’s the beauty of herbal teas: they grow with you.
🌱 As a beginner, they’re the easiest and most affordable way to start using herbs.
🌿 As your confidence grows, you’ll unlock their versatility, discovering how one herb (like lemon balm) can support mood, sleep, digestion, focus, and more, depending on how you pair it.
This course meets you exactly where you are and takes you further, so you can stop wondering if you’re “doing it right” and finally feel empowered to care for yourself and your family naturally… every single day.
Because here’s the truth: recipes are great until…
You don’t have the exact herbs on hand
You don’t like the flavour
The recipe doesn’t fit your needs or your family’s preferences
That’s why you need more than just a recipe, you need the skill to make decisions.
Inside this course, I’ll show you how to confidently pair herbs, adapt blends, and create remedies that are safe, effective, and perfectly tailored to your family.
If you could confidently choose which herbs to use and how to put them together!
If you could understand dosage and safety so you knew you weren’t doing it wrong
If you could make it delicious so people actually want to drink it!
Your Ultimate A - Z Roadmap to make delicious healing teas at home that you and your family actually want to drink
By the End of Mastering Herbal Teas....
🌱 If you’re just starting out…
you'll confidently brew your first healing teas, with clear guidance on safety, dosage, and recipes your family will actually enjoy.
🌿 If you’ve already dabbled…
Go beyond “just recipes” to understand the why and how to pair herbs effectively, adapting blends, and unlocking the versatility of your herbal besties.
✨ For everyone, no matter where you’re starting… you’ll walk away with not just recipes, but a skill you can use for life. One that grows with you, supports your family naturally, and feels simple enough to fit into 5 minutes a day.
All delivered in easy-to-digest videos, a comprehensive workbook, printable cheat sheets, and my best pro tips, so you can learn and apply it straight away, even with a busy schedule.
Whether you’re a complete beginner who wants to make a safe, tasty tea tonight… or you’ve already dabbled with herbs and are ready to confidently pair and blend your own remedies, this course takes you by the hand and grows with you, step by step.
This is the gold! What every person wanting to make herbal remedies in daily life with ease. You’ll get my 39 proven recipes that work every time (no endless googling required) so you can get started today.
With just a kettle and a few herbs, you’ll confidently tackle:
Gut health - teas for bloating, leaky gut, constipation, cramping and more
Fevers and sore throats? Take it in your stride
Not sleeping, and still need to focus and want a bounce in your step!? Got that all covered!
Mental load stressing you out!? There's tea for that (thank goodness 🤭)
and SO much more!
AND if you are a complete beginner to this all?
Don't worry at all, there is a section to help you make sure you have ALL your foundations in place too so you know exactly where to start.
Ever thought: “What if I get it wrong? Is this even safe for my kids?”
This stage eliminates the fear and confusion. I’ve curated 12 of the safest, most effective herbs, your new herbal “besties.”
You’ll learn:
How to make teas that are actually medicinal (not just beverages)
Crystal-clear safety + dosage guidelines (no more vague internet advice!)
Exactly how to prepare herbal teas for little ones
How to use your printable safety + dosage cheat sheet so you always know what’s safe and effective
🎯 By the end of this stage, you’ll feel calm, confident, and ready to support your family naturally.
Here’s where the magic happens. Recipes are amazing, but what if you don’t have the exact herb on hand? Or you don’t love the flavour? Or the recipe doesn’t fit your family’s needs?
That’s why in Stage 3, I’ll take you deeper, showing you how to think like a herbalist.
You’ll learn:
A step-by-step guide to pair the right herbs together (no more “herbal roulette”)
How to adapt recipes so they suit your taste, your pantry, and your family’s preferences
How to unlock the true flexibility of herbs because one plant (like lemon balm) can soothe a tummy ache, calm anxiety, help you focus, or support sleep, depending on how you use it
How to confidently formulate your own blends, so you’re not just following instructions but actually creating remedies that fit your life
🎯 By the end of this stage, you won’t just be making teas. You’ll have the knowledge, confidence, and decision-making skills to use herbs flexibly and effectively — forever
Normally valued at $200
*$37AUD (One-Time Payment Only). Lifetime access. HAPPINESS GUARANTEE.
BONUS 1: Printable Cheat Sheets
Life’s just easier with a cheat sheet! I’ve summarized all the absolutely critical info from the course and created handy printable cheat sheets that you can pop up inside your kitchen cupboard! Next time you want to quickly check safety, recipe instructions or which herbs support digestion, mood, immunity or vitality, it’ll be right where you need it!
BONUS 2: Where to Source Herbs and Supplies
Confused about where to source quality herbs and supplies? That’s over now you’ve got a Master list of where to source your herbs and equipment from! (suggestions for Australia/ NZ/ USA/ Canada, UK)
BONUS 3: 14 BONUS recipes
I couldn’t help myself writing more recipes than was really needed cause I honestly wanted this course to be able to support you at home in a wide variety of situations.
Rather than cutting the extras, I decided to give them to you as 14 BONUS recipes. These recipes show you how to use some of the EXTEND herbs for specific health issues.
BONUS 4: How to use herbal teas in your cooking
Get inspired by how easy it is to use herbal teas to level up the herbal and nutritional quality of your everyday foods. This also helps get herbs into family members who might be a little fussier. This BONUS resource has creative suggestions for how to use the herbs and recipes from this course in what you’re already making.
Hi, I’m Cat, a community herbalist on a mission to bring herbs back where they belong – to our homes, gardens and communities!
I’ve been doling out elderberry syrup and soothing tums with chamomile tea for almost a decade and over the past 4 years, have helped hundreds of people with my DIY Remedy Kits, events and courses. I love sharing herbal info in an engaging relatable way.
But I hear comments every day how overwhelmed and confused people are about where to start learning herbal medicine. After seeing too many women stuck when I know they could easily be using herbs to help themselves and their families, I decided to put my decade of experience into one handy spot.
So the Mastering Herbal Teas course was born!
I truly believe people + herbs belong together and teas are the simplest place to start – not to mention effective and delicious!
I’d be honoured to help you on your plant path and I can’t wait to see you successfully caring for yourself and family with your homemade teas!
You’re ready to use herbs to support your family but feeling utterly overwhelmed about where to start. This is the perfect first step! Immediate results without breaking the bank in set-up costs.
You’re ready to chuck out the teabags and actually make your own herbal teas
You're tired of just rote learning recipes but not actually understanding what the herbs do, how to put them together and how to substitute for ones you don’t have!
Or perhaps you’ve been making teas for years but want a simple, intuitive framework to know exactly how to combine herbs together so they’re safe, effective and delicious.
If you’re connecting with one of these situations, then this Mastering Herbal teas course is exactly what you’ve been looking for.
Module 1: Set yourself up for Success
Module 2: Safety and Dosage and Meeting the 12 herbs this course is built around
Module 3: Get going – use the DONE-FOR-YOU Recipes or my signature BASE-BUILD-EXTEND method to actually make your own teas. Broken into 4 sections to support digestion, mood, immunity and vitality
BONUS: Where to Source Quality Herbs and Supplies
BONUS: Printable Cheat Sheets
BONUS: 14 BONUS recipes
BONUS: How to use teas in daily life
Normally valued at $200
*$37AUD (One-Time Payment Only). Lifetime access. HAPPINESS GUARANTEE.
The Mastering Herbal Teas course has been designed to help you feel empowered to make herbal teas at home. I am confident that it’s the perfect solution to help you really start taking care of yourself and your family using herbs.
HOWEVER I don't want you to stress about buying this self-paced course today, so I'm making it risk-free.
If you don't love the Mastering Herbal Teas course, you can request your money back within 10 days - no questions asked.
That’s how confident I am that this course will help you start making safe, delicious, effective teas.
- Cat
FAQ section
You've got questions. I've got answers.
It's up to you. You can whizz through it in a day, or an hour/week over several weeks.
I'd honestly recommend though, taking it slow and actually making tea as you go. Then come re-watch/ use the course and let it grow with you.
I've given a lot of depth with utter simplicity, so there's lots to explore.
Herbal medicine is traditionally the people’s medicine and I believe in making this info easily accessible.
Selling value-packed courses online helps me do that – if you love this course, please rave about it to others cause that helps sustain me as I offer this work as affordably as I can.
You'll need to create a Podia account if you haven't already got one.
Along with videos, there's workbooks and BONUS content to download that you can read on your screen or print out.
Lifetime access so you can really make this course your own and let it suit your life.
You can revisit the content as many times as you want, and let the course grow with you.
You get instant access to the course. During checkout you'll be prompted to create a Podia account and you can get started as soon as you want. You can completely take it at your own pace.
Sure is. If you don't love the Mastering Herbal Teas course, you can request your money back within 10 days - no questions asked. After that, it's yours to play with!
I'd love to hear from you. Reach out anytime via hello@everydayempowered.com.au
Normally valued at $200
If you made it this far, you're either keen or just completely into my writing 😂 Either way, join me! We'll have a ball making life-changing teas together!
*$37AUD (One-Time Payment Only). Lifetime access. HAPPINESS GUARANTEE.